Sara Liz Lovett

AUTHOR | SOMATIC ORIENTED EDUCATOR

Solvitur Ambulato

It will resolve by walking

Sara created an environment where I felt completely safe to listen deeply, open myself and explore without fear or judgement. She possesses an amazing breath of knowledge. I left feeling open, strong and equipped to address my life in the real world. I long for the opportunity to work with her again.”

Debra Ruiz-Espara

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How much of your own self-portrait has been painted by someone else?

AN INTIMATE MEMOIR |

The Invisible Bones

After twenty repressed years as an office lackey, numerous disastrous love affairs, and an operation that put a period on her childbearing years, Sara Lovett released herself into a pilgrimage across her past.

Setting out on the road alone on her birthday in June, she finishes exactly a year later in a room full of friends in an altogether different summer. On this Santiago de Compostela of her own making she visits a hundred and fifty-six friends face to face throughout the U.S, Great Britain and Cyprus in an attempt to reconnect to herself and each one of them outside of the machine she feels swallowed into.

Beside her in this facebookonfoot universe she creates, there is the marked presence of a child whispering from the passenger seat. By allowing this voice she thought buried years before, she finds her own in the truth of what it takes to be a friend.

“In Sara‘s classes I got to explore what I had so often taken for granted: the importance of my body’s role in holding memory and experience. Sara guides her students in simple and profound methods to deepen self-knowledge in creative ways that anyone can access. After working with Sara, I was able to understand some of my feelings of being unsafe and release them. If you want a gentle, attentive and non-judgmental guide to exploring your embodied experience, work with Sara. You will never forget it.”

Camille Ventura

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